We all have thoughts racing through our heads day in and day out. Sometimes, they stick around and linger. Sometimes, they spark a passion and rush out. Sometimes, they get so jumbled that we don't even know what we are truly thinking and feeling. 

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 Through journaling, we can let our thoughts out and forget or welcome our thoughts in and reflect. Want to be free of your thoughts? The "Let Out" form will delete your response when you submit it. Want to reflect on what you wrote? The "Welcome In" form will send your response back to you via email.